During this retreat you’ll:

• Move through twice-daily yoga practices that strengthens your structure, softens your resistance and connects you to the raw, grounding energy of Malta’s ancient land.

• Explore soothing self-care rituals that help you stay close to your spirit - especially as the seasons shift from Fall to Winter.

• Let the island’s healing waters restore you, whether through quiet moments by the sea, gentle dips or simply being present to the pulse of the Mediterranean.

• Call your soul back into your body through time spent on sun-warmed cliffs, in open skies and in deep, unhurried rest.

• Participate in group workshops and shared adventures that invite you to rediscover the parts of yourself that get tucked away in our fast-paced world.

• Surrounded yourself with amazing people and experience the joy, warmth and connection that naturally arise in such an inspiring setting. (With ample space for alone-time too!)

• Enjoy 2 clean, gourmet, vegetarian meals per day (with snacks in between), crafted to nourish your body and support your energy throughout our time together.